农民的农业生产多样性对其饮食多样化和营养健康的影响

黄泽颖,孙君茂,郭燕枝,王秀丽,马云倩

Influence of Farmers’ Farm Production Diversity on Their Own Dietary Diversity and Nutritional Health

ZeYing HUANG,JunMao SUN,YanZhi GUO,XiuLi WANG,YunQian MA

表6 总样本农民每日摄入自产食物的营养状况

Table 6 Sources and quantities of all kinds of foods intake by the total sample farmers

营养素 Nutrients 参考推荐量 Reference recommendation 营养纲要2020年目标 The 2020 goal of the nutrition program 三省 Three provinces 江苏 Jiangsu 河南 Henan 四川 Sichuan 能量 Energy (kcal) 536.99 525.06-548.93 348.30 266.08 313.44 601.57 蛋白质 Protein (g) 65 78 15.36 10.7 12.56 30.64 脂肪 Fat (g) 67.3 — 7.22 4.51 5.64 18.09 碳水化合物/糖类 Carbohydrates/sugars (g) 50-65 — 56.69 46.37 54.44 83.63 钙 Calcium (mg) 800 — 169.41 88.58 83.75 310.69 镁 Magnesium (mg) 330 — 84.87 57.32 62.50 145.86 钾 Potassium (mg) 2000 — 618.98 365.51 376.62 1149.13 维生素A Vitamin A (μg) 800 — 151.75 85.70 79.78 257